RELEASE: moved from beta to First stable release.

Check CHANGELOG.md for full changelog

lib/main.dart

@@ -1,16 +1,22 @@
+import 'dart:async';
+
 import 'package:flutter/material.dart';
 import 'package:flutter/services.dart';
 import 'package:provider/provider.dart';
 import 'package:app_links/app_links.dart';
 import 'services/session_manager.dart';
 import 'services/settings_service.dart';
+import 'services/screen_time_service.dart';
 import 'services/focusgram_router.dart';
+import 'services/injection_controller.dart';
 import 'screens/onboarding_page.dart';
 import 'screens/main_webview_page.dart';
 import 'screens/breath_gate_screen.dart';
 import 'screens/app_session_picker.dart';
 import 'screens/cooldown_gate_screen.dart';
 import 'services/notification_service.dart';
+import 'features/update_checker/update_checker_service.dart';
+import 'features/preloader/instagram_preloader.dart';
 
 void main() async {
   WidgetsFlutterBinding.ensureInitialized();
@@ -23,9 +29,13 @@ void main() async {
 
   final sessionManager = SessionManager();
   final settingsService = SettingsService();
+  final screenTimeService = ScreenTimeService();
+
+  final updateChecker = UpdateCheckerService();
 
   await sessionManager.init();
   await settingsService.init();
+  await screenTimeService.init();
   await NotificationService().init();
 
   runApp(
@@ -33,10 +43,15 @@ void main() async {
       providers: [
         ChangeNotifierProvider.value(value: sessionManager),
         ChangeNotifierProvider.value(value: settingsService),
+        ChangeNotifierProvider.value(value: screenTimeService),
+        ChangeNotifierProvider.value(value: updateChecker),
       ],
       child: const FocusGramApp(),
     ),
   );
+
+  // Fire and forget — preloads Instagram while app UI initialises.
+  unawaited(InstagramPreloader.start(InjectionController.iOSUserAgent));
 }
 
 class FocusGramApp extends StatelessWidget {
@@ -72,7 +87,8 @@ class FocusGramApp extends StatelessWidget {
 ///   1. Onboarding (if first run)
 ///   2. Cooldown Gate (if app-open cooldown active)
 ///   3. Breath Gate (if enabled in settings)
-///   4. App Session Picker (always)
+///   4. If an app session is already active, resume it
+///      otherwise show App Session Picker
 ///   5. Main WebView
 class InitialRouteHandler extends StatefulWidget {
   const InitialRouteHandler({super.key});
@@ -133,11 +149,16 @@ class _InitialRouteHandlerState extends State<InitialRouteHandler> {
       );
     }
 
-    // Step 4: App session picker
+    // Step 4: App session picker / resume existing session
     if (!_appSessionStarted) {
-      return AppSessionPickerScreen(
-        onSessionStarted: () => setState(() => _appSessionStarted = true),
-      );
+      if (sm.isAppSessionActive) {
+        // User already has an active app session — don't ask intention again.
+        _appSessionStarted = true;
+      } else {
+        return AppSessionPickerScreen(
+          onSessionStarted: () => setState(() => _appSessionStarted = true),
+        );
+      }
     }
 
     // Step 5: Main app