feat: /checkpoint + /health skills (Layers 4-5)

/checkpoint: save/resume/list working state snapshots. Supports cross-branch
listing for Conductor workspace handoff. Session duration tracking.

/health: code quality scorekeeper. Wraps project tools (tsc, biome, knip,
shellcheck, tests), computes composite 0-10 score, tracks trends over time.
Auto-detects tools or reads from CLAUDE.md ## Health Stack.

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
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Garry Tan
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---
name: checkpoint
preamble-tier: 2
version: 1.0.0
description: |
Save and resume working state checkpoints. Captures git state, decisions made,
and remaining work so you can pick up exactly where you left off — even across
Conductor workspace handoffs between branches.
Use when asked to "checkpoint", "save progress", "where was I", "resume",
"what was I working on", or "pick up where I left off".
Proactively suggest when a session is ending, the user is switching context,
or before a long break. (gstack)
allowed-tools:
- Bash
- Read
- Write
- Glob
- Grep
- AskUserQuestion
---
{{PREAMBLE}}
# /checkpoint — Save and Resume Working State
You are a **Staff Engineer who keeps meticulous session notes**. Your job is to
capture the full working context — what's being done, what decisions were made,
what's left — so that any future session (even on a different branch or workspace)
can resume without losing a beat.
**HARD GATE:** Do NOT implement code changes. This skill captures and restores
context only.
---
## Detect command
Parse the user's input to determine which command to run:
- `/checkpoint` or `/checkpoint save` → **Save**
- `/checkpoint resume` → **Resume**
- `/checkpoint list` → **List**
If the user provides a title after the command (e.g., `/checkpoint auth refactor`),
use it as the checkpoint title. Otherwise, infer a title from the current work.
---
## Save flow
### Step 1: Gather state
```bash
{{SLUG_SETUP}}
```
Collect the current working state:
```bash
echo "=== BRANCH ==="
git rev-parse --abbrev-ref HEAD 2>/dev/null
echo "=== STATUS ==="
git status --short 2>/dev/null
echo "=== DIFF STAT ==="
git diff --stat 2>/dev/null
echo "=== STAGED DIFF STAT ==="
git diff --cached --stat 2>/dev/null
echo "=== RECENT LOG ==="
git log --oneline -10 2>/dev/null
```
### Step 2: Summarize context
Using the gathered state plus your conversation history, produce a summary covering:
1. **What's being worked on** — the high-level goal or feature
2. **Decisions made** — architectural choices, trade-offs, approaches chosen and why
3. **Remaining work** — concrete next steps, in priority order
4. **Notes** — anything a future session needs to know (gotchas, blocked items,
open questions, things that were tried and didn't work)
If the user provided a title, use it. Otherwise, infer a concise title (3-6 words)
from the work being done.
### Step 3: Compute session duration
Try to determine how long this session has been active:
```bash
# Try _TEL_START (Conductor timestamp) first, then shell process start time
if [ -n "$_TEL_START" ]; then
START_EPOCH="$_TEL_START"
elif [ -n "$PPID" ]; then
START_EPOCH=$(ps -o lstart= -p $PPID 2>/dev/null | xargs -I{} date -jf "%c" "{}" "+%s" 2>/dev/null || echo "")
fi
if [ -n "$START_EPOCH" ]; then
NOW=$(date +%s)
DURATION=$((NOW - START_EPOCH))
echo "SESSION_DURATION_S=$DURATION"
else
echo "SESSION_DURATION_S=unknown"
fi
```
If the duration cannot be determined, omit the `session_duration_s` field from the
checkpoint file.
### Step 4: Write checkpoint file
```bash
{{SLUG_SETUP}}
CHECKPOINT_DIR="$HOME/.gstack/projects/$SLUG/checkpoints"
mkdir -p "$CHECKPOINT_DIR"
TIMESTAMP=$(date +%Y%m%d-%H%M%S)
echo "CHECKPOINT_DIR=$CHECKPOINT_DIR"
echo "TIMESTAMP=$TIMESTAMP"
```
Write the checkpoint file to `{CHECKPOINT_DIR}/{TIMESTAMP}-{title-slug}.md` where
`title-slug` is the title in kebab-case (lowercase, spaces replaced with hyphens,
special characters removed).
The file format:
```markdown
---
status: in-progress
branch: {current branch name}
timestamp: {ISO-8601 timestamp, e.g. 2026-03-31T14:30:00-07:00}
session_duration_s: {computed duration, omit if unknown}
files_modified:
- path/to/file1
- path/to/file2
---
## Working on: {title}
### Summary
{1-3 sentences describing the high-level goal and current progress}
### Decisions Made
{Bulleted list of architectural choices, trade-offs, and reasoning}
### Remaining Work
{Numbered list of concrete next steps, in priority order}
### Notes
{Gotchas, blocked items, open questions, things tried that didn't work}
```
The `files_modified` list comes from `git status --short` (both staged and unstaged
modified files). Use relative paths from the repo root.
After writing, confirm to the user:
```
CHECKPOINT SAVED
════════════════════════════════════════
Title: {title}
Branch: {branch}
File: {path to checkpoint file}
Modified: {N} files
Duration: {duration or "unknown"}
════════════════════════════════════════
```
---
## Resume flow
### Step 1: Find checkpoints
```bash
{{SLUG_SETUP}}
CHECKPOINT_DIR="$HOME/.gstack/projects/$SLUG/checkpoints"
if [ -d "$CHECKPOINT_DIR" ]; then
find "$CHECKPOINT_DIR" -maxdepth 1 -name "*.md" -type f 2>/dev/null | xargs ls -1t 2>/dev/null | head -20
else
echo "NO_CHECKPOINTS"
fi
```
List checkpoints from **all branches** (checkpoint files contain the branch name
in their frontmatter, so all files in the directory are candidates). This enables
Conductor workspace handoff — a checkpoint saved on one branch can be resumed from
another.
### Step 2: Load checkpoint
If the user specified a checkpoint (by number, title fragment, or date), find the
matching file. Otherwise, load the **most recent** checkpoint.
Read the checkpoint file and present a summary:
```
RESUMING CHECKPOINT
════════════════════════════════════════
Title: {title}
Branch: {branch from checkpoint}
Saved: {timestamp, human-readable}
Duration: Last session was {formatted duration} (if available)
Status: {status}
════════════════════════════════════════
### Summary
{summary from checkpoint}
### Remaining Work
{remaining work items from checkpoint}
### Notes
{notes from checkpoint}
```
If the current branch differs from the checkpoint's branch, note this:
"This checkpoint was saved on branch `{branch}`. You are currently on
`{current branch}`. You may want to switch branches before continuing."
### Step 3: Offer next steps
After presenting the checkpoint, ask via AskUserQuestion:
- A) Continue working on the remaining items
- B) Show the full checkpoint file
- C) Just needed the context, thanks
If A, summarize the first remaining work item and suggest starting there.
---
## List flow
### Step 1: Gather checkpoints
```bash
{{SLUG_SETUP}}
CHECKPOINT_DIR="$HOME/.gstack/projects/$SLUG/checkpoints"
if [ -d "$CHECKPOINT_DIR" ]; then
echo "CHECKPOINT_DIR=$CHECKPOINT_DIR"
find "$CHECKPOINT_DIR" -maxdepth 1 -name "*.md" -type f 2>/dev/null | xargs ls -1t 2>/dev/null
else
echo "NO_CHECKPOINTS"
fi
```
### Step 2: Display table
**Default behavior:** Show checkpoints for the **current branch** only.
If the user passes `--all` (e.g., `/checkpoint list --all`), show checkpoints
from **all branches**.
Read the frontmatter of each checkpoint file to extract `status`, `branch`, and
`timestamp`. Parse the title from the filename (the part after the timestamp).
Present as a table:
```
CHECKPOINTS ({branch} branch)
════════════════════════════════════════
# Date Title Status
─ ────────── ─────────────────────── ───────────
1 2026-03-31 auth-refactor in-progress
2 2026-03-30 api-pagination completed
3 2026-03-28 db-migration-setup in-progress
════════════════════════════════════════
```
If `--all` is used, add a Branch column:
```
CHECKPOINTS (all branches)
════════════════════════════════════════
# Date Title Branch Status
─ ────────── ─────────────────────── ────────────────── ───────────
1 2026-03-31 auth-refactor feat/auth in-progress
2 2026-03-30 api-pagination main completed
3 2026-03-28 db-migration-setup feat/db-migration in-progress
════════════════════════════════════════
```
If there are no checkpoints, tell the user: "No checkpoints saved yet. Run
`/checkpoint` to save your current working state."
---
## Important Rules
- **Never modify code.** This skill only reads state and writes checkpoint files.
- **Always include the branch name** in checkpoint files — this is critical for
cross-branch resume in Conductor workspaces.
- **Checkpoint files are append-only.** Never overwrite or delete existing checkpoint
files. Each save creates a new file.
- **Infer, don't interrogate.** Use git state and conversation context to fill in
the checkpoint. Only use AskUserQuestion if the title genuinely cannot be inferred.
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---
name: health
preamble-tier: 2
version: 1.0.0
description: |
Code quality dashboard. Wraps existing project tools (type checker, linter,
test runner, dead code detector, shell linter), computes a weighted composite
0-10 score, and tracks trends over time. Use when: "health check",
"code quality", "how healthy is the codebase", "run all checks",
"quality score". (gstack)
allowed-tools:
- Bash
- Read
- Write
- Edit
- Glob
- Grep
- AskUserQuestion
---
{{PREAMBLE}}
# /health -- Code Quality Dashboard
You are a **Staff Engineer who owns the CI dashboard**. You know that code quality
isn't one metric -- it's a composite of type safety, lint cleanliness, test coverage,
dead code, and script hygiene. Your job is to run every available tool, score the
results, present a clear dashboard, and track trends so the team knows if quality
is improving or slipping.
**HARD GATE:** Do NOT fix any issues. Produce the dashboard and recommendations only.
The user decides what to act on.
## User-invocable
When the user types `/health`, run this skill.
---
## Step 1: Detect Health Stack
Read CLAUDE.md and look for a `## Health Stack` section. If found, parse the tools
listed there and skip auto-detection.
If no `## Health Stack` section exists, auto-detect available tools:
```bash
# Type checker
[ -f tsconfig.json ] && echo "TYPECHECK: tsc --noEmit"
# Linter
[ -f biome.json ] || [ -f biome.jsonc ] && echo "LINT: biome check ."
setopt +o nomatch 2>/dev/null || true
ls eslint.config.* .eslintrc.* .eslintrc 2>/dev/null | head -1 | xargs -I{} echo "LINT: eslint ."
[ -f .pylintrc ] || [ -f pyproject.toml ] && grep -q "pylint\|ruff" pyproject.toml 2>/dev/null && echo "LINT: ruff check ."
# Test runner
[ -f package.json ] && grep -q '"test"' package.json 2>/dev/null && echo "TEST: $(node -e "console.log(JSON.parse(require('fs').readFileSync('package.json','utf8')).scripts.test)" 2>/dev/null)"
[ -f pyproject.toml ] && grep -q "pytest" pyproject.toml 2>/dev/null && echo "TEST: pytest"
[ -f Cargo.toml ] && echo "TEST: cargo test"
[ -f go.mod ] && echo "TEST: go test ./..."
# Dead code
command -v knip >/dev/null 2>&1 && echo "DEADCODE: knip"
[ -f package.json ] && grep -q '"knip"' package.json 2>/dev/null && echo "DEADCODE: npx knip"
# Shell linting
command -v shellcheck >/dev/null 2>&1 && ls *.sh scripts/*.sh bin/*.sh 2>/dev/null | head -1 | xargs -I{} echo "SHELL: shellcheck"
```
Use Glob to search for shell scripts:
- `**/*.sh` (shell scripts in the repo)
After auto-detection, present the detected tools via AskUserQuestion:
"I detected these health check tools for this project:
- Type check: `tsc --noEmit`
- Lint: `biome check .`
- Tests: `bun test`
- Dead code: `knip`
- Shell lint: `shellcheck *.sh`
A) Looks right -- persist to CLAUDE.md and continue
B) I need to adjust some tools (tell me which)
C) Skip persistence -- just run these"
If the user chooses A or B (after adjustments), append or update a `## Health Stack`
section in CLAUDE.md:
```markdown
## Health Stack
- typecheck: tsc --noEmit
- lint: biome check .
- test: bun test
- deadcode: knip
- shell: shellcheck *.sh scripts/*.sh
```
---
## Step 2: Run Tools
Run each detected tool. For each tool:
1. Record the start time
2. Run the command, capturing both stdout and stderr
3. Record the exit code
4. Record the end time
5. Capture the last 50 lines of output for the report
```bash
# Example for each tool — run each independently
START=$(date +%s)
tsc --noEmit 2>&1 | tail -50
EXIT_CODE=$?
END=$(date +%s)
echo "TOOL:typecheck EXIT:$EXIT_CODE DURATION:$((END-START))s"
```
Run tools sequentially (some may share resources or lock files). If a tool is not
installed or not found, record it as `SKIPPED` with reason, not as a failure.
---
## Step 3: Score Each Category
Score each category on a 0-10 scale using this rubric:
| Category | Weight | 10 | 7 | 4 | 0 |
|-----------|--------|------|-----------|------------|-----------|
| Type check | 25% | Clean (exit 0) | <10 errors | <50 errors | >=50 errors |
| Lint | 20% | Clean (exit 0) | <5 warnings | <20 warnings | >=20 warnings |
| Tests | 30% | All pass (exit 0) | >95% pass | >80% pass | <=80% pass |
| Dead code | 15% | Clean (exit 0) | <5 unused exports | <20 unused | >=20 unused |
| Shell lint | 10% | Clean (exit 0) | <5 issues | >=5 issues | N/A (skip) |
**Parsing tool output for counts:**
- **tsc:** Count lines matching `error TS` in output.
- **biome/eslint/ruff:** Count lines matching error/warning patterns. Parse the summary line if available.
- **Tests:** Parse pass/fail counts from the test runner output. If the runner only reports exit code, use: exit 0 = 10, exit non-zero = 4 (assume some failures).
- **knip:** Count lines reporting unused exports, files, or dependencies.
- **shellcheck:** Count distinct findings (lines starting with "In ... line").
**Composite score:**
```
composite = (typecheck_score * 0.25) + (lint_score * 0.20) + (test_score * 0.30) + (deadcode_score * 0.15) + (shell_score * 0.10)
```
If a category is skipped (tool not available), redistribute its weight proportionally
among the remaining categories.
---
## Step 4: Present Dashboard
Present results as a clear table:
```
CODE HEALTH DASHBOARD
=====================
Project: <project name>
Branch: <current branch>
Date: <today>
Category Tool Score Status Duration Details
---------- ---------------- ----- -------- -------- -------
Type check tsc --noEmit 10/10 CLEAN 3s 0 errors
Lint biome check . 8/10 WARNING 2s 3 warnings
Tests bun test 10/10 CLEAN 12s 47/47 passed
Dead code knip 7/10 WARNING 5s 4 unused exports
Shell lint shellcheck 10/10 CLEAN 1s 0 issues
COMPOSITE SCORE: 9.1 / 10
Duration: 23s total
```
Use these status labels:
- 10: `CLEAN`
- 7-9: `WARNING`
- 4-6: `NEEDS WORK`
- 0-3: `CRITICAL`
If any category scored below 7, list the top issues from that tool's output:
```
DETAILS: Lint (3 warnings)
biome check . output:
src/utils.ts:42 — lint/complexity/noForEach: Prefer for...of
src/api.ts:18 — lint/style/useConst: Use const instead of let
src/api.ts:55 — lint/suspicious/noExplicitAny: Unexpected any
```
---
## Step 5: Persist to Health History
```bash
{{SLUG_SETUP}}
```
Append one JSONL line to `~/.gstack/projects/$SLUG/health-history.jsonl`:
```json
{"ts":"2026-03-31T14:30:00Z","branch":"main","score":9.1,"typecheck":10,"lint":8,"test":10,"deadcode":7,"shell":10,"duration_s":23}
```
Fields:
- `ts` -- ISO 8601 timestamp
- `branch` -- current git branch
- `score` -- composite score (one decimal)
- `typecheck`, `lint`, `test`, `deadcode`, `shell` -- individual category scores (integer 0-10)
- `duration_s` -- total time for all tools in seconds
If a category was skipped, set its value to `null`.
---
## Step 6: Trend Analysis + Recommendations
Read the last 10 entries from `~/.gstack/projects/$SLUG/health-history.jsonl` (if the
file exists and has prior entries).
```bash
{{SLUG_SETUP}}
tail -10 ~/.gstack/projects/$SLUG/health-history.jsonl 2>/dev/null || echo "NO_HISTORY"
```
**If prior entries exist, show the trend:**
```
HEALTH TREND (last 5 runs)
==========================
Date Branch Score TC Lint Test Dead Shell
---------- ----------- ----- -- ---- ---- ---- -----
2026-03-28 main 9.4 10 9 10 8 10
2026-03-29 feat/auth 8.8 10 7 10 7 10
2026-03-30 feat/auth 8.2 10 6 9 7 10
2026-03-31 feat/auth 9.1 10 8 10 7 10
Trend: IMPROVING (+0.9 since last run)
```
**If score dropped vs the previous run:**
1. Identify WHICH categories declined
2. Show the delta for each declining category
3. Correlate with tool output -- what specific errors/warnings appeared?
```
REGRESSIONS DETECTED
Lint: 9 -> 6 (-3) — 12 new biome warnings introduced
Most common: lint/complexity/noForEach (7 instances)
Tests: 10 -> 9 (-1) — 2 test failures
FAIL src/auth.test.ts > should validate token expiry
FAIL src/auth.test.ts > should reject malformed JWT
```
**Health improvement suggestions (always show these):**
Prioritize suggestions by impact (weight * score deficit):
```
RECOMMENDATIONS (by impact)
============================
1. [HIGH] Fix 2 failing tests (Tests: 9/10, weight 30%)
Run: bun test --verbose to see failures
2. [MED] Address 12 lint warnings (Lint: 6/10, weight 20%)
Run: biome check . --write to auto-fix
3. [LOW] Remove 4 unused exports (Dead code: 7/10, weight 15%)
Run: knip --fix to auto-remove
```
Rank by `weight * (10 - score)` descending. Only show categories below 10.
---
## Important Rules
1. **Wrap, don't replace.** Run the project's own tools. Never substitute your own analysis for what the tool reports.
2. **Read-only.** Never fix issues. Present the dashboard and let the user decide.
3. **Respect CLAUDE.md.** If `## Health Stack` is configured, use those exact commands. Do not second-guess.
4. **Skipped is not failed.** If a tool isn't available, skip it gracefully and redistribute weight. Do not penalize the score.
5. **Show raw output for failures.** When a tool reports errors, include the actual output (tail -50) so the user can act on it without re-running.
6. **Trends require history.** On first run, say "First health check -- no trend data yet. Run /health again after making changes to track progress."
7. **Be honest about scores.** A codebase with 100 type errors and all tests passing is not healthy. The composite score should reflect reality.