chore: bump version and changelog (v0.8.4)

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

CHANGELOG.md

@@ -1,5 +1,14 @@
 # Changelog
 
+## [0.8.4] - 2026-03-19
+
+### Added
+
+- **`/ship` now automatically syncs your docs.** After creating the PR, `/ship` runs `/document-release` as Step 8.5 — README, ARCHITECTURE, CONTRIBUTING, and CLAUDE.md all stay current without an extra command. No more stale docs after shipping.
+- **Six new skills in the docs.** README, docs/skills.md, and BROWSER.md now cover `/codex` (multi-AI second opinion), `/careful` (destructive command warnings), `/freeze` (directory-scoped edit lock), `/guard` (full safety mode), `/unfreeze`, and `/gstack-upgrade`. The sprint skill table keeps its 15 specialists; a new "Power tools" section covers the rest.
+- **Browse handoff documented everywhere.** BROWSER.md command table, docs/skills.md deep-dive, and README "What's new" all explain `$B handoff` and `$B resume` for CAPTCHA/MFA/auth walls.
+- **Proactive suggestions know about all skills.** Root SKILL.md.tmpl now suggests `/codex`, `/careful`, `/freeze`, `/guard`, `/unfreeze`, and `/gstack-upgrade` at the right workflow stages.
+
 ## [0.8.3] - 2026-03-19
 
 ### Added

VERSION

@@ -1 +1 @@
-0.8.3
+0.8.4